Samba: The Bharat Swabhiman Trust (Patanjali Yogpeeth), under the leadership of State Vice President Shri Nilamber Dogra, organized a camp at Samotha, near Baba Shiv Temple and Government High School, Samotha. The event aimed to spread awareness about yoga and Ayurveda and their significance in achieving a healthy and balanced lifestyle.
During the camp, Shri Nilamber Dogra and his team educated attendees on innovative yoga techniques and highlighted the numerous benefits of regular yoga practice. The sessions included practical demonstrations of yoga poses tailored to alleviate common health issues and enhance overall well-being.
In addition to yoga, the camp also focused on Ayurveda, emphasizing its role in holistic health. Participants were informed about various Ayurvedic principles, remedies, and their applications for treating and preventing ailments naturally. Shri Dogra elaborated on the long-term advantages of adopting Ayurvedic practices, such as improved immunity, mental clarity, and harmony between the body and mind.
The camp witnessed enthusiastic participation from locals, who expressed gratitude for the invaluable knowledge shared by the team. The event concluded with a message of embracing yoga and Ayurveda as integral parts of daily life to lead a healthier and happier existence.
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